Elizabeth Cobb, LCSW

What changes would you like in your life? Do you know what’s holding you back? I’m an LCSW and founder of Cobb Psychotherapy. I work with young adults who are struggling with life transitions, seeking to discover their purpose, or finding themselves in a difficult spot. Often, my clients are dealing with depression and anxiety related to difficulty making decisions. Many are stuck in an unsatisfying job or are feeling confused and uncertain about the next step in their life.

Modality & Approach

I explore the underlying barriers to accomplishing your goals and reaching the expectations you desire in your life. I help you face your fears by using a combination of cognitive-behavioral therapy (CBT) and EMDR. With CBT techniques, we can understand and challenge negative thoughts and beliefs about yourself and the world. Through EMDR, we will work through and integrate important memories from your past to help you succeed in the present and future. I am a very engaging and interactive therapist. Together, we will work as a team, and I will ensure you feel comfortable and open throughout our sessions.

What is one thing you do daily that supports your mental and emotional well-being?

I love animals and nature, so I go horseback riding as often as possible.

Education and Training Certifications

• Columbia University, Master of Social Work 2011
• Diplomate, Academy of Cognitive Therapy
• EMDR Certified – Parnell Institute
• Telemental Health Certified

Special Interests

• Anxiety
• Depression
• Trauma & PTSD
• Clinical Perfectionism
• Internal Students, expats, and adults adjusting to cultural changes.

General Topics

• Relationships
• Partnerships & Intimacy
• Work Stress
• Life Transitions
• Self-Esteem
• Finding Purpose
• Breaking Patterns

New York State License number: 083174
NPI: 1164860722