Meet Our Midtown Therapists

My style is compassionate and down-to-earth, focused on building trust and connection while supporting you as you explore your thoughts, emotions, and experiences. I aim to help clients feel empowered and confident in navigating life’s challenges.

My therapeutic style is curious, empathetic, solution-oriented, and collaborative.

Together, we will work to deepen insight into self-limiting beliefs, behaviors and relational patterns.

I have a warm, compassionate and client-centered approach, and I believe that everyone is capable of growth. Whether you are new to therapy or picking up where you left off, I commend you for taking this step to show up for yourself.

My approach blends empathy, curiosity, and a bit of humor, ensuring our work feels natural and meaningful.

I believe meaningful change begins when we feel safe enough to explore the parts of ourselves we’ve avoided. I help clients better understand the patterns influencing their lives so they can cultivate greater balance, connection, and lasting emotional well-being.

I offer a warm, collaborative space where you can slow down, explore what’s beneath the surface, and start to untangle the emotional patterns that may be holding you back.

I’m here to help you navigate life’s complexities with practical tools for managing stress, regulating emotions, and building resilience.

My goal is to support you in building a foundation that you can navigate with confidence, calmness, and empathy.

I create a collaborative, accepting space where you can freely explore your inner world without judgment.

I work with young adults who are struggling with life transitions, finding a purpose, and may be having a life “crisis.”

My goal is to support you in making sense of your inner world so that you can move through life with greater clarity, self-acceptance, and alignment with your core values.

I am deeply committed to supporting people in cultivating a stronger sense of presence, connection, and understanding, both within themselves and in relation to others. 

I have advanced training and experience helping those who are grappling with a range of disordered eating issues, such as restricting food, compulsive eating, compensatory behaviors, and body acceptance.

I strive to create a client-centered space that is mindful of the cultural contexts, systems,
and identities that may impact you and our relationship.

I believe understanding our past helps us make sense of the present. Together, we’ll explore patterns and experiences that may be keeping you stuck, build deeper self-awareness, and work toward meaningful, lasting change.

Deciding to start therapy can seem daunting but I’m here to help every step of the way.