Enhance your well-being in a safe and nurturing environment. Collaborative, client-centered, and empathic – that’s who I am. Together, we’ll explore your inner self, foster personal growth, and build emotional resilience. I believe in connection, compassion, and kindness as healing tools. We’ll use these to understand and overcome life’s challenges, transitions, and difficult emotions to allow for effective change.
Modality and Approach
I find immense fulfillment in offering psychodynamic integrated with CBT therapy and trauma-informed care to adults, guiding them through life’s challenges with compassion and insight. My passion for empowering others through therapeutic support drives my professional journey, as we navigate through nuance, ambiguity and contradictions.
What is one thing you do daily that supports your mental and emotional well-being?
I like to be in nature as much as possible, mountains or beaches. I love to spend time with my two teenage sons.
Special Interests
- Trauma and PTSD
- Anxiety
- Depression
General Topics
- Life transitions
- Parenting support
- Divorce
- Relationships
- Self-esteem issues
- Finding purpose
- Breaking patterns
Languages Spoken
- English
- Spanish
- Portuguese
New York State License Number: 102819
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