Lydia Goldfarb, LMSW

Revitalize your life now. I can lead you through transformative healing that will access your unrecognized coping skills and empower you to make new and positive choices. Let’s build the vital foundation of a fulfilling life together.

I work with adults of all ages and backgrounds, especially those struggling with depression, anxiety, work performance, and relationship challenges. I am passionate about working with couples seeking both short and long-term assistance.

Modality and Approach

Modalities I’m particularly interested in include: CBT, TF-CBT, Attachment Theory, EMDR, and Interpersonal Psychotherapy. However, I’m invested in adapting and applying any method necessary for clients to reach their goals.

My focus is on creating climates that are collaborative, genuine, and encouraging and rooting my practice in individuality. In every session, you will receive a uniquely personal experience in discovering the path to your well-being.

What is one thing you do daily that supports your mental and emotional well-being?

I enjoy discovering new art and being creative. I enjoy being active at the gym or walking with my sweet pup Freud!

Education

• MSW, Columbia University