Experiencing both gender and sexual oppression growing up, therapy played a massive part in helping me find my own identity. Now, my passion is to support people exploring the spectrums of their sexuality, gender, and relationships. I work with individuals, couples, and those practicing consensual non-monogamy within the LGBTQIA+ community. Additionally, I work with victims of sexual assault, trauma, and those suffering from anxiety and depression. I employ a combination of both CBT and psychodynamic therapies.
Modality and Approach
In my practice, I strive to create a warm, collaborative space where you feel respected and supported in your therapy journey. I pride myself on being deeply compassionate, curious, empathetic, and non-judgmental. I look forward to being part of your journey and helping you discover peace by being your most authentic self.
What is one thing you do daily that supports your mental and emotional well-being?
Whether I decide to work out, dance, or take a walk, I make sure I move my body daily. I also try to have a “gut check” with myself at some point throughout the day to ensure I’m in tune with my body and emotions.
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