Ground yourself in the co-creation of an authentic and collaborative therapeutic relationship. My primary goal is the establishment of a safe, supportive, and creative space for you to explore the depths of your inner world. Together, we will work to deepen insight into self-limiting beliefs, behaviors, and relational patterns— nurturing well-being across various areas of your life in the process.
Modality and Approach
My therapeutic approach is rooted in a strength-based and existential/humanistic perspective. To ensure the best possible care tailored to each client’s unique needs, I also incorporate elements of psychodynamic therapy, somatic experiencing, cognitive-behavioral therapy (CBT) and narrative therapy.
Education and Training
- Cornell University, BS in Human Development
- Silberman School of Social Work, Master of Social Work
Special Interests
- Relationship Issues
- Grief& Loss
- Existential/Spiritual Distress
- Personal Growth
- Culture & Identity
General Topics
- Partnerships & Intimacy
- Finding Purpose
- Life Transitions
- Work Stress
- Depression
- Anxiety
New York State License Number: 122474
Get Started
It’s never been easier to get started on your therapy journey.
We offer a simple path forward.
get in touch
check & connect
We’ll verify your insurance and match you to a therapist on the spot.
get growing
Start your therapy journey virtually or in person.
